Category Archives: Uncategorized

ANGER – YOUR FRIEND OR FOE?

It really is ok to feel angry. It is a natural human emotion and is as valid as all the others. When you feel angry, you are basically responding to some kind of threat and it is a way that … Continue reading

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A bad break-up

A BAD BREAK-UP Well, for a start, let’s get real: there is no such thing as a “good” one.  Even if it is for the best  –  it is never nice and easy. You have had a relationship. You have … Continue reading

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Which therapy?

 WHICH THERAPY? There are many schools of therapy out there, and the key point is that not every type of therapy will suit every client. Sometimes, a therapist is so attached to their chosen mode of practice that they will … Continue reading

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